/This is the second post in my brand new series “Be”. Where we will look at different ways of feeling and being and examine how we can shift from our undesired feelings to the ones we wish to embody and feel. It is important to me that we don’t say “I want to be more ” or “I want to be less _” we have enough negative self-talk in our life. So for those of us seeking change and becoming who we want to be, I thought this would be a new and fun approach. I hope you enjoy./
Calling Marie Kondo!
She loves mess.
Being organized is so important, because our outside stuff can really affect our inside sense of well being. Whether you are trying to get your kids dressed in the morning and can’t find anything because there are clothes that no longer fit everywhere, or your stressed because everything you need to get out the door is all over the house, organization keeps things running smoothly.
Now I know it’s work and there is emotional labor in sorting and throwing things away. But I want to offer you a prize for doing so.
Eliminating decision-making fatigue.
It’s a real thing. That’s why really highly productive people make decisions ahead of time. That’s why minimalism is so popular. Because the less stuff you have to sort through, the less decisions you have to make. The less decisions about little things like what to wear, what to eat and what to do everyday, frees up more energy to make decisions about big things. Like what do I want to do with this great big life of mine?
So let’s start easy.
What are some things you can do to be more organized today?
Could you get your schedule down on your calendar?
Could you plan out meals for the week?
Could you clean out a closet?
The Marie Kondo overhaul is not necessary. However it is really good to take small actions to help your space feel clear and open. It will help you feel more clear and open. Your environment is really important! Even visual overstimulation can fatigue our brains, and we get enough visual input through our cell phones alone.
So give yourself grace and make some room for a little organization and over time you will “Be Organized” and that will help your life run more smoothly and give you more time for the things you love, and less time for being stressed about finding this or that.
Have a great week,